Neuro-therapist led hydrotherapy program
Our Hydro program is led by physiotherapists and exercise physiologists who have expertise in hydrotherapy for MS and other neurological conditions. We are committed to providing a program that delivers comparable benefits to traditional exercise programs, with the added advantage of warm water therapy.

How can Hydro help you?
The benefits of hydrotherapy for people living with MS and other neurological conditions include:
- Reducing muscle tightness and stiffness
- Improving joint flexibility and increased range of motion
- Enhancing muscle activity using the buoyancy of water
- Developing motor control and improving the ability to perform daily activities
- Building muscle strength, improving balance and overall wellbeing
- Enhancing independence and quality of life
- Having some fun and relaxing in the warm, soothing waters
Incorporating hydrotherapy into your exercise routine reduces muscle spasms, making it a valuable addition to any program. Our physiotherapists or exercise physiologists can work one-on-one with you, or you can join a group* program that best suits your needs.
*Please note group sessions may not be suitable for everyone.

How to access Hydro
Our Hydro program are offered near to our Lidcombe Wellbeing Centre (NSW) and Footscray Wellbeing Centre (VIC).
This program can be accessed via self-referral through our Plus Connect team, or you can ask your GP, physiotherapist, exercise physiologist, or other health professional to refer you to Hydro. Upon referral, you will be offered a pre-emersion assessment to determine if hydrotherapy is right for you. We'll discuss your specific needs and support you step-by-step to help you reach your goals.

FAQs
Ready to get started or have some questions?
Fill in the form below or if you prefer, get in touch with our team on 1800 042 138 or email connect@msplus.org.au. Let us know what you need because we are here to help you in any way we can.
