Helping teens navigate a parent's diagnosis
Nicola Palfrey, clinical psychologist at headspace National, shares her expert insights on talking to teens about chronic illness, and how to approach these conversations sensitivity and efficiently.

Carers stories
Carer experiences can take many different forms. Hear from four carers in our community about providing support and care for a family member living with MS.

Parenting and MS – raising happy children
Deciding when and how to speak with children about MS can be a complex and daunting task. Here are some strategies that can help.

Connecting with your mates
This podcast discusses the importance of staying connected with friends and how to stop letting things get in the way of catching up with your mates.

Social media engagement
Social media can be a valuable way to connect with others, seek validation for your concerns and help reduce feelings of loneliness and isolation. It can also be a source of support, information and a way to share your experiences.

